Category: Ice Hockey Fundamentals

Keeping your hockey pads clean is more than just about aesthetics—it’s essential for both performance and health. Over time, hockey pads accumulate sweat, dirt, and bacteria, which can cause…

Shots on goal stand out as one of the most critical statistics in American hockey, serving as a direct indicator of offensive pressure and goalie performance. From casual fans…

Ice hockey is a high-speed sport where puck velocity plays a crucial role in determining game dynamics. A standard ice hockey puck is black, made of vulcanized rubber, and…

In hockey, statistics are an essential tool used to assess the performance of players and teams. One of the key statistics is ‘HT,’ which stands for ‘Hits.’ This stat…

A hockey helmet is an essential piece of protective gear that safeguards players from serious head injuries. However, due to constant exposure to sweat, dirt, and bacteria, it requires…

The process of getting recruited for women’s hockey in the United States is highly competitive, requiring strategic planning, skill development, and proactive communication with college coaches. With limited roster…

Ice hockey is structured differently from many other sports, relying on a distinct period system instead of halves or quarters. A standard ice hockey game consists of three 20-minute…

Youth hockey officiating plays a vital role in ensuring that games are conducted fairly, safely, and according to the rules. Referees are responsible for making split-second decisions, calling penalties,…

Becoming a hockey referee is a significant commitment and offers a unique opportunity to stay involved in the sport while contributing to its integrity. Officiating is an essential role…

Hockey glass serves as a critical protective barrier in ice hockey arenas, ensuring the safety of both spectators and players. It is designed to withstand high-speed impacts from pucks,…